Often an effective preventative is better than a food poisoning cure. A virus, germ or bacteria in your meat can give you a very bad day. Overcome these challenges with the right information, tools and techniques.
Food poisoning causes and infections
Foodborne illness causes in beef vary, but your meat is most susceptible while in raw form. Undercooked beef is another common culprit, along with rotten or spoiled meat that’s been left at room temperature for too long.
Unfortunately, this means that your packaged beef can be carrying germs, viruses or bacteria. It may have caught them while being processed, and carried them from the grocery store to your home.
Salmonella can be stopped via adequate cooking, but other food contaminants can’t. E. coli and Campylobacter are prime examples that occur when beef is exposed to fecal matter during slaughter or processing. Listeria is generally developed in packaged deli meats and unwashed fruits and vegetables.
Food contamination from human contact or environment happens with both cooked and uncooked beef. Purchasing quality meat and dairy is a good first step, when clean hands aren’t enough. Of course, there are toxins, such as chemicals during the pasteurization process that are deemed necessary to prevent any food poisoning.
Food poisoning symptoms
Food poisoning onset, as well as symptoms, can vary based on the individual. You may experience vomiting, diarrhea, stomach pain and cramping, and dehydration. A foodborne illness may be indicated by a high fever that varies in severity.
These generally occur within the first couple of days. You may notice the signs of food poisoning from common infections like Campylobacter in 1-3 days. E coli may show symptoms after 8 days, while other infections may produce symptoms in as little as 8 hours.
The effects of food poisoning from beef include electrolyte deficiencies. Fluid loss and dehydration generally occur via excessive sweating, diarrhea and vomiting. Bloody stools, while also a symptom of common of food poisoning, may also indicate a mineral, enzyme or hormone deficiency in the body.
Severe food poisoning and related risks
Food poisoning recovery can mean dizziness, physical feebleness, high fever and vomiting. At this point, seek a physician’s counsel. Young children, pregnant women and elderly people should seek medical attention much sooner.
If your child is experiencing a fever of 100.4 degrees F or higher, it may be a result of a more serious food borne illness. Be diligent in aiding pregnant women. Antibiotics are generally used very early on by a physician, especially to prevent any harm caused by infection.
High fever, vomiting and severe cramps can be caused by consuming contaminants that are transmitted by food and water. Bloody stools may also be caused by rare parasite infections, and dysentery.
Amebiasis is a rare but treatable intestinal infection predominant in developing countries.
Food poisoning treatment
Antibiotics can help resolve bacterial infections and listeria. When administered by a qualified physician, they can overcome rare parasitical infections, as well.
The first response to food poisoning from beef, is to replenish fluids. In serious cases, minerals and fluids may be supplied to the bloodstream intravenously.
A physician may also prescribe or administer antibiotics. Food poisoning treatments that are required for overcoming infections may be addressed by hospitalization. Afterward, a physician will provide a self-administered plan when deemed necessary.
Excessive vomiting and diarrhea are the digestive system cleansing out contaminated food. Avoid eating solid foods during this process, and continue to hydrate. This can produce safe, comfortable and sufficient hydration for using the body’s remaining fluids to wash out contaminants.
Home Remedies for Food Poisoning
Trace minerals, such as iron, cobalt, copper, zinc manganese and iodine, are discreet yet crucial substances that generate energy in the body. Sodium and chloride are essential enzymes used in digestion and balancing alkaline levels. Look for whole food sources and consult a physician before consumption.
Prevention is a priority. One method of preventing the effects of food poisoning is to dehydrate and store your food. Vacuum sealed jerky, combined with cure and spices, can last an entire year by halting the oxidation process. Drying your jerky with a sodium nitrate cure also prevents bacteria from growing in the remaining moisture.
A meat dehydrator is a reliable way to avoid the effects of food poisoning from beef, and is cost effective!